Sunday, April 19, 2009

HEALTH THINGS

1. What is the most common and reasonable explanation of being healthy?

If i had to guess a most common or reasonable explanation to being healthy i would have to say a healthy person is a person who is downt to earth, and in touch with themselves and others, physically spiritually and mentally.

2. Why is it important to be healthy?

I think that it is important to be healthy because if you are unhealthy life wont be as enjoyable. Going through different aspects of being unhealthy one will find flaws. When being mentally unhealthy one will probably not have people around them. This causes a mentally unhealthy person to not be social, and in touch with others. If you are physically unhealthy it may cause physical health risks, such as certain diseases. Most people who are obese and overweight have different health risks than other smaller people. If you are spiritually unhealthy, im not even sure what would be the affect. (i will add when i find out)

3. Does spirituality affect your health?

I beleive spirituality does affect peoples lives, im just unsure of what spirituality will be to people. If i had to guess what spirituality was i would probably say having faith and beleiving in things such as religion. With this many people often do beleive that religion helps them stay healthy. I remember seeing something on tv about a female who runs a diet church, that through prayer and eating right members of the church lose weight.

4. How can you tell the difference between a healthy and unhealthy relationship?

HEALTHY RELATIONSHIP:
-trust eachother
-listen to eachother
-understand eachother
-have fun with eachother
-enjoy seeing eachother
-have personal privacy
-have little or small conflicts, all which can be resolved
-arent forcefull, or pressuring on eachother
-can communicate in multiple ways, not always sexually
-have multiple things in common (some healthy relationships may also been found in total opposites, like the ying yang thing)
-positive influences on eachother
-helpfull to eachother

UNHEALTHY RELATIONSHIP:
- Hurt eachother (physically or mentally)
- forcefull upon eachother
- not on the same page
- vulgar towards eachother, in a non joking way
- argue too much, without finding an even resolve
- unable to listen to eachother
- attempting to be controlling
- doesnt think of anothers feelings
- threatening
- one who attempts to control and manipulate the others life
- disregard of privacy
- not encouraging

5. Can someone be healthy and get no sleep?

If someone gets no sleep i beleive it is not healthy in a physical way because people need sleep to replenish their bodies. without sleep one may become physically unable to do certain tasks. Also one can pass out leading to unhealthy things with there body

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